{"id":3007,"date":"2025-01-24T19:32:07","date_gmt":"2025-01-24T19:32:07","guid":{"rendered":"https:\/\/t-trainer.nl\/home\/"},"modified":"2025-10-01T11:34:55","modified_gmt":"2025-10-01T11:34:55","slug":"home","status":"publish","type":"page","link":"https:\/\/t-trainer.nl\/en\/","title":{"rendered":"Home"},"content":{"rendered":"

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Free yourself, reclaim your power!<\/h2>\n

Transformation Trainer<\/h1>\n

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Time for a change!<\/span><\/h2>\n

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Life Coach<\/span><\/h2>\n

You’ve probably heard of it. After all, it is a modern word, but what does it really mean: <\/span>
…Life Coach?<\/span><\/p>\n

\"Life<\/p>\n

More…<\/strong><\/span><\/a><\/p>\n

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Mindfulness<\/span><\/h2>\n

Anything that you focus on grows…
..and we have as many as 40,000 thoughts in one day. Be careful what you think of.<\/p>\n

\"\"<\/p>\n

More…<\/strong><\/span><\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_3_font=”Prata||||||||” header_3_font_size=”20px” header_3_line_height=”1.6em” custom_padding=”10px|10px|10px|10px|false|false” link_option_url=”https:\/\/t-trainer.nl\/holistische-therapie\/” border_radii=”on|15px|15px|15px|15px” border_color_all=”#1FE0BA” box_shadow_style=”preset1″ locked=”off” global_colors_info=”{}” text_text_color__hover=”#ff7a6b” header_3_text_color__hover=”#ff7a6b” header_4_font_size__hover=”18px” header_4_font_size__hover_enabled=”18px” header_4_letter_spacing__hover=”0px” header_4_letter_spacing__hover_enabled=”0px” header_4_line_height__hover=”1em” header_4_line_height__hover_enabled=”1em” header_4_text_shadow_style__hover=”none” header_4_text_shadow_style__hover_enabled=”none” header_4_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_4_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]<\/p>\n

Holistic therapy<\/span><\/h2>\n

Our outer world and our inner is one. Therefore, healing requires more than just the approach from understanding. <\/span><\/p>\n

\"Holistic<\/p>\n

More…<\/strong><\/span><\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ background_image=”https:\/\/t-trainer.nl\/wp-content\/uploads\/2024\/01\/beach-1836597_1920-e1706521716895.png” parallax=”on” custom_padding=”100px|0px|100px|0px|true|false” da_disable_devices=”off|off|off” border_radii=”|||16vw|” collapsed=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ text_font=”Open Sans||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_2_font=”Prata||||||||” header_2_font_size=”50px” header_2_line_height=”1.4em” header_3_font=”Open Sans|700||on|||||” header_3_font_size=”14px” header_3_letter_spacing=”5px” header_3_line_height=”1.8em” max_width=”600px” animation_style=”zoom” animation_intensity_zoom=”5%” header_2_font_size_tablet=”40px” header_2_font_size_phone=”28px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”10px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” header_5_font_size__hover=”16px” header_5_font_size__hover_enabled=”16px” header_5_letter_spacing__hover=”0px” header_5_letter_spacing__hover_enabled=”0px” header_5_line_height__hover=”1em” header_5_line_height__hover_enabled=”1em” header_5_text_shadow_style__hover=”none” header_5_text_shadow_style__hover_enabled=”none” header_5_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_5_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_font_size__hover=”30px” header_font_size__hover_enabled=”30px” header_letter_spacing__hover=”0px” header_letter_spacing__hover_enabled=”0px” header_text_shadow_style__hover=”none” header_text_shadow_style__hover_enabled=”none” header_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_6_letter_spacing__hover=”0px” header_6_letter_spacing__hover_enabled=”0px” header_6_line_height__hover=”1em” header_6_line_height__hover_enabled=”1em” header_6_font_size__hover=”14px” header_6_font_size__hover_enabled=”14px” header_6_text_shadow_style__hover=”none” header_6_text_shadow_style__hover_enabled=”none” header_6_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_6_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)”]<\/p>\n

Take good care<\/span><\/h3>\n

of yourself<\/span><\/h2>\n

You are the most valuable thing in your life. Choosing inner growth will give you so many benefits. In doing so, choose the right companion, one that suits you. This is important because, after all, we are all different. That’s why you can always request a free 15-minute consultation. Feel free to check if it clicks.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Testimonials” module_id=”testimonials” _builder_version=”4.27.4″ custom_padding=”||54px|||” da_popup_slug=”testimonials” da_disable_devices=”off|off|off” locked=”off” collapsed=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_5,3_5,1_5″ module_class=” et_pb_row_fullwidth” _builder_version=”4.23.4″ background_image=”https:\/\/t-trainer.nl\/wp-content\/uploads\/2024\/01\/quotes.png” background_size=”initial” background_position=”top_left” width=”100%” width_tablet=”80%” width_phone=”80%” width_last_edited=”on|desktop” max_width=”211%” max_width_tablet=”80%” max_width_phone=”80%” max_width_last_edited=”on|desktop” make_fullwidth=”on” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ custom_padding=”60px|||” custom_padding_tablet=”0px||” custom_padding_phone=”0px||” custom_padding_last_edited=”on|phone” global_colors_info=”{}” padding_tablet=”0px||” padding_last_edited=”on|phone” custom_padding__hover=”|||” padding_phone=”0px||”][et_pb_text _builder_version=”4.24.0″ text_font=”Open Sans||||||||” text_line_height=”2em” header_font=”||||||||” header_2_font=”Prata||||||||” header_2_font_size=”50px” header_2_line_height=”1.4em” header_3_font=”Open Sans|700||on|||||” header_3_font_size=”14px” header_3_letter_spacing=”5px” header_3_line_height=”1.8em” text_orientation=”center” max_width=”600px” module_alignment=”center” custom_margin=”-50px||5px||false|false” animation_style=”zoom” animation_intensity_zoom=”5%” header_2_font_size_tablet=”40px” header_2_font_size_phone=”28px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”” header_3_font_size_phone=”10px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” header_5_font_size__hover=”16px” header_5_font_size__hover_enabled=”16px” header_5_letter_spacing__hover=”0px” header_5_letter_spacing__hover_enabled=”0px” header_5_line_height__hover=”1em” header_5_line_height__hover_enabled=”1em” header_5_text_shadow_style__hover=”none” header_5_text_shadow_style__hover_enabled=”none” header_5_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_5_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_font_size__hover=”30px” header_font_size__hover_enabled=”30px” header_letter_spacing__hover=”0px” header_letter_spacing__hover_enabled=”0px” header_text_shadow_style__hover=”none” header_text_shadow_style__hover_enabled=”none” header_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_6_letter_spacing__hover=”0px” header_6_letter_spacing__hover_enabled=”0px” header_6_line_height__hover=”1em” header_6_line_height__hover_enabled=”1em” header_6_font_size__hover=”14px” header_6_font_size__hover_enabled=”14px” header_6_text_shadow_style__hover=”none” header_6_text_shadow_style__hover_enabled=”none” header_6_text_shadow_color__hover=”rgba(0,0,0,0.4)” header_6_text_shadow_color__hover_enabled=”rgba(0,0,0,0.4)” header_2_line_height__hover=”1em” header_2_2_line_height__hover=”1em” header_3_2_line_height__hover=”1em” header_4_2_line_height__hover=”1em” header_5_2_line_height__hover=”1em” header_6_2_line_height__hover=”1em” header_2_line_height__hover_enabled=”1em” header_2_2_line_height__hover_enabled=”1em” header_3_2_line_height__hover_enabled=”1em” header_4_2_line_height__hover_enabled=”1em” header_5_2_line_height__hover_enabled=”1em” header_6_2_line_height__hover_enabled=”1em”]<\/p>\n

 <\/p>\n

What others say…<\/h2>\n

[\/et_pb_text][et_pb_slider show_image_video_mobile=”on” arrows_custom_color=”#7dcea3″ _builder_version=”4.27.4″ header_font=”||||||||” header_text_color=”#3b321e” header_font_size=”13px” header_letter_spacing=”5px” header_line_height=”2.9em” body_font=”||||||||” body_text_color=”#3b321e” body_font_size=”22px” body_line_height=”2em” custom_margin=”-30px||||false|false” custom_padding=”||0px||false|false” custom_padding_tablet=”60px||” custom_padding_phone=”20px||” custom_padding_last_edited=”on|phone” auto=”on” auto_speed=”9000″ border_style_all_image=”none” text_shadow_style=”preset1″ text_shadow_color=”rgba(0,0,0,0)” global_colors_info=”{}”][et_pb_slide heading=”Jody from Alphen aan den Rijn” arrows_custom_color=”rgba(58,181,209,0.85)” dot_nav_custom_color=”RGBA(0,0,0,0)” _builder_version=”4.27.4″ body_font=”||||||||” background_color=”rgba(0,0,0,0)” custom_button=”on” button_text_size=”0px” button_text_color=”RGBA(255,255,255,0)” button_border_width=”10px” button_font=”Prata||||||||” button_use_icon=”off” background_layout=”light” custom_padding=”50px||||false|false” border_radii_image=”on|300px|300px|300px|300px” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

\u2018Jan-Willem has a special talent of seeing where someone’s blockages are.\u2019<\/p>\n

[\/et_pb_slide][et_pb_slide heading=”Robin from Amsterdam” arrows_custom_color=”rgba(58,181,209,0.85)” dot_nav_custom_color=”RGBA(0,0,0,0)” _builder_version=”4.27.4″ body_font=”||||||||” background_color=”rgba(0,0,0,0)” background_layout=”light” custom_padding=”50px||||false|false” border_radii_image=”on|300px|300px|300px|300px” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

\u2018I find it extraordinary how his interpretation is always right. ‘I was able to make many subconscious patterns more conscious.\u2019<\/p>\n

[\/et_pb_slide][et_pb_slide heading=”Tamara from Hasselt” arrows_custom_color=”rgba(58,181,209,0.85)” dot_nav_custom_color=”RGBA(0,0,0,0)” _builder_version=”4.27.4″ body_font=”||||||||” background_color=”rgba(0,0,0,0)” background_layout=”light” custom_padding=”50px||||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

“<\/span>What others never managed, Jan-Willem managed during the second session. “This was because he asked the right questions, at the right time, at the right intervals, and with his gentle intonation”<\/p>\n

[\/et_pb_slide][et_pb_slide heading=”Margrethe from Den Bosch” arrows_custom_color=”rgba(58,181,209,0.85)” dot_nav_custom_color=”RGBA(0,0,0,0)” _builder_version=”4.27.4″ body_font=”||||||||” background_color=”rgba(0,0,0,0)” background_layout=”light” custom_padding=”50px||||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

“I was surprised how he was able to have a careful view and explanation of my question. To the point!<\/span><\/span>“<\/span><\/p>\n

[\/et_pb_slide][et_pb_slide heading=”Roos from Arnhem” arrows_custom_color=”rgba(58,181,209,0.85)” dot_nav_custom_color=”RGBA(0,0,0,0)” _builder_version=”4.27.4″ body_font=”||||||||” background_color=”rgba(0,0,0,0)” background_layout=”light” custom_padding=”50px||||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

“Honestly at first I was a bit sceptical, but it goes far beyond any therapy session. This is of another level.<\/span><\/span>“<\/span><\/p>\n

[\/et_pb_slide][et_pb_slide heading=”Chanita from Maarssen” arrows_custom_color=”rgba(58,181,209,0.85)” dot_nav_custom_color=”RGBA(0,0,0,0)” _builder_version=”4.27.4″ body_font=”||||||||” background_color=”rgba(0,0,0,0)” background_layout=”light” custom_padding=”50px||||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

\u2018He gave me insights and food for thought and I actually took immediate action on what needed to be done.\u2019<\/p>\n

[\/et_pb_slide][et_pb_slide heading=”Corrine from Heemskerk” arrows_custom_color=”rgba(58,181,209,0.85)” dot_nav_custom_color=”RGBA(0,0,0,0)” _builder_version=”4.27.4″ body_font=”||||||||” background_color=”rgba(0,0,0,0)” background_layout=”light” custom_padding=”50px||||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

“During the visualisation, tears ran down my cheeks without being sad. I got good advice and tools to reconnect with my self.<\/span><\/span>“<\/span><\/p>\n

[\/et_pb_slide][et_pb_slide heading=”Greg from Canada” arrows_custom_color=”rgba(58,181,209,0.85)” dot_nav_custom_color=”RGBA(0,0,0,0)” _builder_version=”4.27.4″ body_font=”||||||||” background_color=”rgba(0,0,0,0)” background_layout=”light” custom_padding=”50px||||false|false” global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

“Not knowing me, and having not met me in person I was amazed how quickly he got to the core. No dancing around in hyperboles. It was very effective.<\/span><\/span>“<\/span><\/p>\n

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Book a free<\/span> exploratory chat<\/h3>\n

And explore what I can do for you.<\/h1>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.4″ background_color=”rgba(59,50,30,0.95)” custom_padding=”|||” custom_padding_tablet=”||||false” custom_padding_phone=”||||false” custom_padding_last_edited=”on|desktop” global_colors_info=”{}” padding_tablet=”||||false” padding_last_edited=”on|desktop” custom_padding__hover=”|||” padding_phone=”||||false”][et_pb_button button_url=”https:\/\/t-trainer.nl\/contact\/” button_text=”I'd like to make an appointment” button_alignment=”center” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”rgba(0,0,0,0)” button_border_width=”2px” button_border_color=”#1FE0BA” button_border_radius=”6px” button_letter_spacing=”5px” button_font=”Open Sans|700||on|||||” custom_margin=”140px|20px|140px|20px|false|true” custom_padding=”10px||10px||true|false” custom_padding_tablet=”30px||30px||true” custom_padding_phone=”” custom_padding_last_edited=”on|phone” button_border_radius_hover=”0px” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover=”0px” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Free yourself, reclaim your power! Transformation TrainerTime for a change!Life Coach You’ve probably heard of it. After all, it is a modern word, but what does it really mean: …Life Coach? More…Mindfulness Anything that you focus on grows…..and we have as many as 40,000 thoughts in one day. Be careful what you think of. More…Holistic […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3007","page","type-page","status-publish","hentry"],"yoast_head":"\nT-trainer - Transformation trainer - Jan-Willem van Balen<\/title>\n<meta name=\"description\" content=\"It is my wish that you will return to your inner strength Read more about how I work and who I am on my website.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/t-trainer.nl\/en\/home\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T-trainer - 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